Gluten Free Pancake & Baking Mix

Gluten Free Pancake & Baking Mix

The Authentic Foods Pancake & Baking Mix is a unique, all-natural mix that is made from our stone-milled Garfava Flour and Superfine Brown Rice Flour.  You’ll find that the taste and texture of a pancake made with this mix is what you would expect from the Traditional American Pancake.

Pancakes made from this mix are a great way to start off the day refreshed and ready for a long day.  It takes so little time to make the pancakes, that you’ll even be able to make them on a weekday right before work.  All you need to add is eggs, milk (or milk substitute), vegetable oil and maple sugar (or brown sugar).  

This mix also makes waffles, muffins, cookies, donuts, crepes and more!!

Ingredients: Brown Rice Flour, Garfava Flour (garbanzo beans, broad beans), Baking Powder, Salt, Natural Vanilla Flavor (gluten-free & wheat-free), Xanthan Gum

Nutrition Facts
Serving Size 1/4 cup (35g),Servings Per Container 16
Amount Per Serving: Calories 120,Calories from Fat 10,Total Fat 1.5g(2% DV),Saturated Fat 0g(0% DV),Trans Fat 0g,Cholesterol 0mg(0% DV),Sodium 280mg(12% DV),Total Carbohydrate 24g(8% DV),Dietary Fiber 2g(8% DV),Sugars 1g,Protein 5g,Vitamin A (0% DV),Vitamin C (0% DV),Calcium (4% DV),Iron (6% DV)

This product is packaged in 2 sizes, 1.25 lb and 7 lb. Click on the option box for size selection
Price: $8.95

Online Reviews:

"This Sunday, my kick-ass hubby wanted to make pancakes. As he fished through our pantry, he happened upon the free sample of Authentic Foods's Pancake & Baking Mix which we got when we ordered their Superfine Brown Rice Flour.

It was sooooo good. This is the first recipe with garfava flour that we LOVE. We couldn't tell the difference in taste between this and the gluteny kind. My family polished it off. They were light and fluffy. The only difference between these and the gluteny kind is that the color is more golden."

- Kerrie, Author of Gluten Free in the Shaolin

"During the holidays it’s a tradition in my house to have a big family breakfast, and pancakes are always part of those breakfasts. Despite the gluten-free baking mixes that are available, I’ve had a hard time finding a pancake mix that can be made allergen-free and passes the family test – where all family members agree that yes! these are not only edible, but really good.

This Thanksgiving I tried the Authentic Foods gluten-free pancake and baking mix. It’s tough to find Authentic Foods in the Northeast where I live, but I had a box full of goodies from Authentic Foods shipped across the country so I could try them.

The pancake recipe calls for milk, eggs and oil. I used hemp milk, Ener-G egg replacer, and canola oil. I added an extra ¼ cup of water, as the mix was very thick without it. I was so pleased with the results of this mix that this one is going on my list of items that I am willing to pay shipping for.

The gluten eating members of the family even asked for more!

Most importantly, the pancakes did not stick as I was making them. Dare I try this in the waffle iron? I might just do that! "

- Colette Martin, Author of Learning to Bake Allergen-Free

"I am done searching for he perfect gluten free pancake. I may change non-essential ingredients from time to time. A dash of cinnamon here, a handful of ripe berries there… but I am finished searching for a quality pancake mix. I recently ordered a whole pile of food from Authentic Foods. I was putting it off because the prices there are usually considerably higher than what I can find at local markets. I should have just bitten the bullet from the beginning. Today, we’ll review Authentic Foods Pancake and Baking Mix. I decide to bake my pancakes the exact way that the package recommends. The only difference is that I’ve been hurt before, so I only make half of a batch....

These pancakes are awesome. The taste is perfect, although my wife swears she tastes peanut butter in the mix. I have no idea where that sentiment comes from, but she agrees that these are the best gluten free pancakes we’ve ever eaten. The texture is my favorite for pancakes. A little crispy around the very edge (probably from the butter) and completely fluffy in the middle. Do my pancakes look like the ones on the package? No way. But that doesn’t matter. The taste is out of this world. I’m officially hanging up my adventuring spatula. These are my pancakes from here on out."

- Phil, Author of Speaking of Gluten

Customer Reviews:

This product has no customer reviews.
Makes about 16 pancakes

2 eggs (or 4 egg whites)
1 cup milk or milk substitute
2 tablespoons vegetable oil
2 tablespoons Authentic Foods Maple Sugar or brown sugar
1 cup of Authentic Foods Pancake & Baking Mix

In a medium bowl, beat together eggs, milk, oil and sugar. Gradually stir in the pancake mix until the batter is smooth. Preheat griddle or skillet that has been lightly coated with oil to keep pancakes from sticking. Using a large tablespoon, drop batter to make about 4-inch diameter pancakes. Cook first side until bubbles form and begin to pop and edges look dry. With spatula, turn and cook until second side is golden brown. If desired, serve with syrup, preserves or fruit.

Variations: Add 3/4 cup of chopped fresh fruit, 1/3 cup of dried fruit, 1/2 cup of mini chocolate chips, or 1 whole banana mashed with 1/3 cup of walnuts.

Shipping Policy

All items are shipped by UPS, FedEx or US Postal within the United States except for Alaska and Hawaii and APO addresses. Alaska, Hawaii, and all foreign countries are shipped by United States Parcel Air. Charges for shipping within the United States is a flat fee of $15.00 for two or more items. Items less than two is $12.00 If you have any questions regarding this policy, please contact us at 1-800-806-4737 within the United States. Outside the United States, 310-366-7612.

Return Policy

If you are dissatisfied with any of our products for any reason, send us an email within 30 days of receipt of the product stating the reason for dissatisfaction at Refunds are made only on the price of the product plus applicable taxes. We will send you a full refund within seven business days. If the purchase was made with a credit card, your account will be adjusted within one billing cycle.